So you gained 2 pounds overnight. Now what?

So you gained 2 pounds overnight. Now what?

You hear the sound of your alarm and know it’s time to check off the first thing on your daily to-do list: weighing yourself. You walk over to your scale, step on it, and look down at the number staring back at you in horror. You’ve gained two pounds since yesterday....
Celebrating 13 years of Noom

Celebrating 13 years of Noom

Happy 13th Birthday, Noom! It’s hard to believe that 13 years have passed since my co-founder, Artem Petakov, and I were huddled in a studio apartment, hatching the plans for the company that would come to be known as Noom.  Back in 2008, we were united by an...
Behavior Change for Diabetes Prevention and Support

Behavior Change for Diabetes Prevention and Support

According to the CDC, more than 34 million Americans have diabetes, with type 2 diabetes accounting for more than 90% of all diagnosed cases. Another one in three American adults has prediabetes, and more than 80% are not aware of their risk. People with prediabetes...