“Time, cost, and convenience are common barriers to living healthier but mobile health-apps like Noom might just be the answer to all three.
The three-pronged approach to a healthier lifestyle includes three critical strategies: nutrition therapy, planned exercise beyond everyday activities, and working with a qualified health care professional like a Registered Dietitian (RD or RDN), Registered Nurse, or Psychologist. Guidance and evidence-based information provides lasting improvements to those managing their weight or diabetes.“
Sound like a course for you? Click here to learn more about Noom’s Healthy Weight course!