Trying to decide which weight loss program can be hassle. Not knowing if it will be the program that finally gets you the results you’re looking for can make you hesitant to try.
Two weight loss programs I plan on talking about in this article, both offer effective ways to help you lose weight. Noom Coach vs Weight Watchers. But which one would work best for you?
To answer that question, you first have to understand your habits when it comes to diet and exercise. Then after you figure that out, it’s important to compare each program based on those habits.
Below I compare each program and break down what makes each program different. Because although we know both are geared to helping you lose weight, each program offers a different way in which they go about doing that.
Key Differences Between Noom and Weight Watchers
Maybe one of the biggest differences between both weight loss programs is the name recognition. Noom was founded in 2008, and Weight Watchers started in 1963. So weight watchers no doubt has the experience when it comes to helping people lose weight.
Although this is the case, I wouldn’t yet count out Noom as they are nicely building a name for themselves in the health and fitness industry.
Another thing I would say makes each program unique when comparing the two, is the way they go about counting calories.
Weight watchers uses a point system that makes counting calories easy. Noom keeps it simple by using regular calories to help you understand what you are putting into your body.
Noom also makes the use of a personal coach a priority, whereas weight watchers has that as an option but at a much higher cost. I plan on getting into the cost of both programs later in this article.