As a certified personal trainer, I know how expensive 1 on 1 training can be. Therefore it only makes sense to search for more affordable options. This is probably why weight loss programs like Noom Coach are growing in popularity within the fitness industry.
They provide a more affordable option for those struggling with weight loss. But the question many keep asking is…Is Noom Free?
This is a great question because many weight loss programs like Noom provide users with an app in which you can manage your daily eating and exercise habits. So for some, it can be a bit confusing to know which options are free, and which options require a subscription.
Below I plan on giving you a quick breakdown on how noom works, and how you can use their service for free. And if you’re interested in upgrading to their premium service, I will also breakdown what you should expect in terms of how they go about helping people lose weight with their diet plan.
What Is Noom Coach?
Noom is a weight loss programs that was created by a team of professionals that understand the struggles many face when it comes to losing weight.
They understand that there are many factors that contribute to the lack of results many encounter when trying to lose weight. Factors like motivation, stress, lack of time, and of course lack of education.
Also, i’m sure you’ve been told many times that in order to lose weight, all you have to do is eat right and exercise daily. But what many fail to understand is healthy eating and exericse is just the physical aspect of losing weight. There’s also a mental part to it as well. And this is where Noom steps in.
They help their users manage not only the physical part of losing weight, but also the mental part by providing you with a coach to help keep you on track when times get difficult.
The best part about this program is that you can do everything right from your phone. Since this is something we keep around us at all times, having access to this support is simple.