December 19th, 2018
It’s not surprising the ketogenic diet made the No. 1 spot for the most Googled diets in 2018. With celebrity endorsements from Savannah Guthrie and Halle Berry and benefits like weight loss, improved mental clarity, and more energy, it’s clear people are on the keto-train. But the other nine diets are less obvious.
Sure, some of the most searched-for diets are a bit obscure, but the theme of this list points to a bigger shift in nutrition and wellness. Rather than focusing on counting calories, these diets emphasize where the food is coming from and when it’s consumed. And here at mbg, we are all about stepping away from the scale and into a fulfilling, nourishing, and healthy life, and it’s exciting to see many are looking to do the same.
It’s our opinion that this holistic approach to health is what results in long-lasting behavioral changes. But, first things first, here are the top 10 most searched-for diets on Google this year.