The only 5 insanely cheap workout items you need to exercise at home, according to fitness trainers

by | May 18, 2020


As gyms and fitness facilities across the U.S. prepare to open, many people are still wondering: Is it a good idea to go back so soon?

Dr. John-Paul Rue, an orthopedic surgeon and sports medicine doctor at Mercy Medical Center, says he considers it to be “generally safe” — provided that proper guidelines are followed.

But there are some key factors to consider. If you find it difficult to wear a mask while working out (which some gyms will require), for example, it’s probably best to hold off. 

Continue reading the article here!