It’s official: the days of short-term dieting are over! There’s a new craze sweeping the nation! Lifestyle changes! Yes, that’s right, it’s all about making a lifestyle changes! From monthly food subscription services to app-driven workouts, getting in shape has never been easier. Well, thanks to this program it is.
Noom is the app-driven program that offers one-on-one personal health coaching and community-based chat. Its sole concept is to provide the necessary tools all users need to make a lifestyle change and be there for them every step of the way. With personalized meal plans, guidance and motivation and even a personal coach, Noom sets up a long-term partnership that will lead to success.
The program begins with a series of introductory questions all first-time users are required to answer. This is the most important part as it allows each and every coach to understand the psychological factors standing the way for physical success. For example, Noom will be able to pinpoint triggers that have developed a poor relationship with food in the past. This allows Noom to understand the “why” behind poor food behavior, and assign one of the three programs.