12 Weight Loss Apps That Can Help You Hit Your Goals

JULIE H. CASE AND SAMANTHA LEFAVE

When researchers analyzed the use of phone apps for weight loss and maintenance in 2016, they based their research on Noom (then known as Noom Coach). Of the 35,921 participants, roughly 76% of women and 84% of men lost weight while using the app, and nearly 23% experienced more than 10% of their body weight.

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