Trying to find a personal trainer IRL can pose a lot of potential problems.
They include, but aren’t limited to: Mismatched schedules, personalities that don’t sync up, high costs, and the somewhat awkward experience of working out in public with someone focusing all of their attention on you. It’s almost enough to make you want to give up on working out altogether.
And that is precisely why people turn to things like online fitness coaching or online yoga classes.
As its name suggests, online fitness coaching programs are done almost entirely online or through an app on your phone — and oftentimes both options are available.
Online training is great because you can work out and train whenever you want and you’ll never have to worry about meeting a trainer at a time that’s inconvenient for you.
Plus, you’re often able to gauge your progress with the help of fitness trackers typically built into online training programs. By tracking your gradual progress, you can see what is and isn’t working for you, and seeing the hurdles you’ve overcome can serve as a valuable motivator as you continue to get fitter.
We scouted out the best online fitness programs around, taking their offerings, digital tools, and customer reviews into consideration, to find the best virtual training programs.