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The only 5 insanely cheap workout items you need to exercise at home, according to fitness trainers

BY SARA LINDBERG

As gyms and fitness facilities across the U.S. prepare to open, many people are still wondering: Is it a good idea to go back so soon?

Dr. John-Paul Rue, an orthopedic surgeon and sports medicine doctor at Mercy Medical Center, says he considers it to be “generally safe” — provided that proper guidelines are followed.

But there are some key factors to consider. If you find it difficult to wear a mask while working out (which some gyms will require), for example, it’s probably best to hold off. 

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