Which Program Gets You The Best Results?
When it comes to losing weight and looking great, we all know that what it really comes down to is calories. If you burn more calories than you consume, you will lose weight. If you consume more calories than your burn, you will gain weight.
So how are you supposed to keep track of the calories you consume daily?
With so many weight loss programs out there, there are two programs in particular that strive to make calorie counting a lot easier. Noom vs MyFitnessPal.
So instead of having to write every meal you ate that day in a journal, you can log them electronically.
But is calorie counting really effective when it comes to weight loss? Some would say it takes a bit more than that to be successful.
Well in this article, I will be going over both fitness programs and seeing what makes each program different. This will help make your choice of which one will work best for you much easier.