To log an exercise, go to the Home screen and scroll down until you see “Do more” at the bottom of the page. Select “Exercise.” You will then be able to choose from our ever-expanding library of workout moves and programs!
Let’s use “Walking” as an example:
You can specify the distance of your walk, and the amount of time your exercise took. Don’t worry, we calculate the calories burned for you! Other exercises have an “intensity” option as well, so you can tell us the activity level. More intense = greater calorie burn!