Your calorie budget will adjust according to the speed at which you lose weight. If you are enrolled in one of our structured programs, your caloric budget is set automatically.
If you’re not enrolled in a program, you can change it by doing the following:
Open Noom and tap the three horizontal lines in the upper left corner. Then, go to Settings and you’ll see Weight loss speed. Moving the slider towards the tortoise will increase your calorie budget and moving it towards the hare will decrease your calorie budget.