How much is a serving size?

A serving size is a standardized way of measuring food based on nutritional needs.

This means that serving sizes are different depending on what food you’re referring to. Since each food is comprised of different nutritional values, serving sizes will vary. For example, each recipe we provide in Noom will give you the amount of servings in the entire dish. Since each recipe contains different ingredients, a single serving will be different for each.

For example, there are 6 servings in the whole Vegetarian Bean Chili recipe in Noom — so if you divide the Vegetarian Bean Chili into six equal parts, one of those is equal to a single serving.

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