Have you ever wondered which wellness trends our coaches into, what their favorite fitness classes are, or what they eat in a day?
Come on, we bet you’re at least a little curious…
Introducing our latest series: Meet Noom Health Coaches!
This week Noom Health Coaches are sharing their go-to healthy snacks. From their favorite veggie and dip combo to their go-to healthy bar or recipe, our coaches tell all.
- 1 cup sliced cucumber + lemon juice + pinch of salt
- 1 oz. plantain chips + 2 tbsp. homemade guacamole (1 avocado mashed with salt, pepper, and lime juice)
- 1 cup baby carrots + 2 tbsp. Sabra Pico de Gallo salsa
- 1 small baked sweet potato
- 2 cups air popped popcorn + hot sauce
- 1 cup of fresh watermelon
- 1 cup sliced tomato and cucumber + ½ tbsp. olive oil + ½ tbsp. red wine vinegar + salt and pepper
- 1 cup raw broccoli + 2 tbsp. Boar’s Head Spicy Chipotle hummus
- Homemade savory trail mix (1 oz. cubed low-fat cheddar cheese + 1 tbsp. dried cranberries + 2 tbsp. lightly salted almonds)
- 1 oz. Stacy’s Simply Naked Pita Chips + ¼ cup of Sabra guacamole
- 8 oz. plain greek yogurt + 1 tbsp. homemade granola + ½ cup strawberries and blueberries + drizzle of honey
- 3-ingredient pineapple ‘whip’
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- 2 toasted ¼ -inch thick sweet potato slices + ½ mashed avocado
- Popsicle (¾ cup plain nonfat yogurt + 1 cup chopped berries, frozen 3-4 hours)
- Chocolate chip oatmeal cookies (1 cup rolled oats + ½ cup peanut butter + ½ cup ground walnuts + ½ cup mini dark chocolate chips)=
- ½ cup paprika roasted chickpeas
- 2 cups air popped popcorn + ½ tbsp. olive oil + sea salt
- 1 cup snap peas + 2 tbsp. of Engine 2 jalapeno cilantro hummus
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- 1 cup cucumber + 1 tbsp. tahini
- 1 grapefruit + 1 tbsp. of olive oil + dash of black pepper
- 1 large watermelon wedge + 1 tbsp. lemon juice (soaked) + dash of sea salt
- ¾ cup 0% plain Fage greek yogurt + 1 tbsp. flaxseed + ½ cup blackberries
- 1 baked banana (sliced lengthwise and broiled 3-4 minutes)
- 1 cup baby carrots + Sabra roasted red pepper hummus
- Almond Walnut Macadamia KIND bar
- ½ cup shelled edamame + 1 tbsp. crumbled feta cheese + dash of cracked black pepper
- Soul Sprout Almond Butter Truffles
- 2 hard boiled egg + salt and pepper
- 6 oz. plain greek yogurt + 1 tbsp. of almond butter butter + 1 tbsp. of sliced almonds
- Cranberry, almond, and dark chocolate GoodnessKNOWS square
- 6 oz. 2% vanilla yogurt + ¼ cup cherry almond granola
- 1 Chocolate Chip RX bar
- 2 plain, unsalted rice cakes + 1 tbsp. peanut butter + ½ sliced banana
- 10-15 cherries + 1 oz. dark chocolate
- 1 slice whole grain toast + ½ small avocado + lemon juice, salt, pepper, chili flakes
- ¾ cup banana chia pudding
- Triple berry smoothie
- 2 No bake chocolate chip cookie bites
- 1 cup cantaloupe
- 1 oz. pretzel chips and 2 tbsp. Hope roasted garlic hummus
- 2 small tangerines
- ¼ cup homemade trail mix (made with 1 cup banana chips, 1 cup whole almonds, 1 cup whole cashews, 1 cup dried cranberries, ½ cup dark chocolate chips)
- 1 sliced red pepper + ¼ cup of Tribe Everything hummus
- 1 sliced apple + 2 tbsp. Once Again almond butter
- Superfood smoothie (1 cup spinach + ½ banana + ¼ avocado + 1 cup almond milk)
- 1 cup baby carrots + 2 tbsp. Trader Joe’s Spinach & Kale Greek Yogurt dip
- 1 cup Endive leaves + 2 tbsp. Cedar’s Cucumber Garlic Dill tzatziki
- Homemade kale chips (2 cups kale + ½ tbsp. olive oil + dash salt, baked until crisp)
- ¼ cup Caramelized Coconut Chips
- 1 cup sliced cucumber + 2 oz. wild smoked salmon
- 1 package Gimme Sea Salt Seaweed Snacks
- 1 cup strawberries + 2 tbsp. Hope dark chocolate hummus
- ¼ cup of plain greek yogurt + ¼ cup of blueberries + drizzle of honey
- 1 package Archer Farms’ Omega-3 Walnut Blend trail mix
- 1 sliced cucumber + 2 tsps. rice vinegar + salt and pepper
- 1 cup Kameda Rice Crisps
- ½ cup low-fat cottage cheese
Do you want to work 1:1 with a professional health coach? Sign up for a 2-week free trial today!
Yum! Love the balance of fruits, veggies, whole grains & lean proteins! Noom coaches know what’s up!
All the coaches are young and attractive. As an “older” woman I am leery of using a service where the coaches are all so young.
I don’t mind the age, but it would be nice to be in a group with people about your own age.I think as older women we have different things going on in our lives and it would be nice to have people who “get” it.