Noom
  • About us
  • Careers
  • Press
  • Research
  • BLOG
  • Support
  • For Life Sciences
  • For Business
  • English
    • English
    • Korean
    • Japanese
    • German
    • Spanish
  • Learn More
  • Home
  • Healthy Weight
  • For Business
  • About Us
  • Careers
  • Support
  • Blog
  • Blog
  • Press
  • Team
  • View All
Jul 24, 2019

5 Things Even the Best Calorie Tracker App Can’t Do

Read more...
Jul 24, 2019

Vegetarian Diet Plan: A Healthy Path to Weight Loss?

Read more...
Jul 24, 2019

Plant Based Diet Plan: Where to Start & How to Stick With It

Read more...
Jul 22, 2019

5 Ways to Shake up Your Workout Routine

Read more...
Jul 18, 2019

Do meal replacement shakes really work?

Read more...
Jul 18, 2019

6 Ways to Reduce your Sweet Tooth After a Meal

Read more...
Jul 18, 2019

7 Ways to Cultivate Connection With Your Food

Read more...
Jul 17, 2019

What Does a Nutritionist Degree Really Mean? Learn the Facts

Read more...
Jul 17, 2019

No Carb Diet Plan for Two Weeks: Should You Try It?

Read more...
Jul 17, 2019

Should You Try the 1500 Calorie Meal Plan?

Read more...
Jul 17, 2019

Bodybuilding Meal Plan: Bigger, Faster & Healthier

Read more...
Jul 17, 2019

Success Story: Eric

Read more...
Jul 16, 2019

7 Best Meal Replacement Shakes

Read more...
Jul 15, 2019

5 Ways to Overcome Instant Gratification

Read more...
Jul 15, 2019

9 Easy Meal Prep Recipes for Weight Loss – Noom

Read more...
Jul 12, 2019

The Humble Weekly Meal Plan is Your Secret Weight Loss Weapon

Read more...
Jul 12, 2019

What is the PCOS Diet Plan & Who Does It Help?

Read more...
Jul 12, 2019

The Low Cholesterol Diet Plan: Three Tactics To Help You Succeed

Read more...
Jul 12, 2019

The Ketogenic Diet Meal Plan: Learn the Costs & Benefits

Read more...
Jul 12, 2019

Intermittent Fasting: How It Works, Meal-Planning & More

Read more...
Jul 12, 2019

DASH Diet Meal Plan: What It Can (And Can’t) Do For You

Read more...
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
Noom Inc.

Noom is a New York City based health & wellness tech startup that uses mobile technology to help people lead healthier lives (28 million and...

Follow
Sign up for Noom News and get the latest right in your inbox.

Facebook

 

Instagram

noom

Start today and lead a healthier life!
Over 45 million lives changed around the world!
Download our app & join #NoomNation!🏃‍♂️🍊🏃‍♀️

Noom
Your health journey is so much bigger than the num Your health journey is so much bigger than the numbers on the scale! Remember to celebrate the wins that happen off the scale, too. However small these victories may seem, they’re also where you see how changes in habit make your life more enjoyable, overall. These are some of our favorites for consideration. What else do you celebrate? #Noom #NoomNation #NoomNerds #HealthJourney #HealthyHabits #NonScaleVictory #CelebrateYourself
Looking for a Noom coach-approved soup that does i Looking for a Noom coach-approved soup that does it all? Try this delicious alkalizing green soup by @emmyology, which packs a punch of immune-boosting ingredients and more greens than you knew could fit (deliciously) in one bowl! The total recipe has 321 calories, divide the soup to create the serving size of your choice! 🌱 ✨ Ingredients: 🥬 1 bunch of dino kale, 1 broccoli crown, 1 bunch green onions, 1 leek, 1 bunch of parsley (or cilantro), 4 full celery stalks, 1/2 cucumber, bella mushrooms, 3 cloves garlic, lime, 1/2 avocado 🥫nutritional yeast, raw pepitas, olive oil, low sodium veggie broth, water, vegan butter, salt 📝 How to make it: 1. Roughly chop all produce and combine in large pot. 2. Add 1.5 cups broth and 1 cup water. 3. Stir in nutritional yeast, black pepper, and salt preference. Play with these amounts! 4. Drop in a spoonful of vegan butter or any butter substitute. Allow to melt. 5. Let simmer with lid on for 10-15 minutes or until produce has softened 6. Turn heat to low; using a serving spoon, ladle simmered mix into blender. Blend in pulses, allowing for some texture in the mix. 7. Replace the blended mix in with the non-blended; continue until soup is thoroughly blended. Check for large chunks and blend again as needed. 8. Turn heat up to medium level and simmer again to desired heat. 9. (Optional) to thicken, add 1/2 cup oat milk and whisk into soup over heat 10. Roast raw pepitas until toasty. 11. Serve soup with pepitas on top and a garnish of parsley. 12. Enjoy! #Noom #NoomNation #NoomNerds #NoomCoach #EatYourGreens #Vegan #Soup #Recipe #WeekendVibes
We’re feeling these powerful words (and the posi We’re feeling these powerful words (and the positive psychology behind them) from Olympian runner, filmmaker, and writer Alexi Pappas @alexipappas A few tips to turn up the kindness: ☁️Practice becoming more aware of your inner voice. Meditation and other tools (we have lots on Noom) can help! ⛅Once you’re aware, notice what your inner voice sounds like. Is it supportive? Does it help you make healthy decisions? ☀️ If you notice that that inner voice isn’t so kind, it’s time to practice positivity. We get it, this one doesn’t always come easily! Find a few phrases of affirmation that work for YOU and repeat them when you notice that your inner critic has taken the stage, or whenever you need a boost! #Noom #NoomNation #NoomNerds #Mindfulness #Tips #Practice #Affirmations #Positivity
Before many of us had to, working from home sounde Before many of us had to, working from home sounded like a dream. No commute! Roll out of bed just in time for morning meetings and wear pajamas all day! Snack breaks WHENEVER. Now that the WFH grind has become the new norm, we’ve learned how it comes with its own unexpected challenges. Does Zoom fatigue, trouble concentrating, or leaky boundaries around working hours sound familiar? We’ve got you. 💪 Upgrade and optimize your work-from-home routine with these tips: ☁️ New science suggests that Zoom leads to fatigue due to how it forces our minds to process human interaction. Offset “Zoom and gloom” with a walk (extra challenge: go without your phone!), or close your eyes for a midday meditation. Your eyes and concentration levels with thank you. 🍽️ Make snack breaks mindful. If you find yourself eating in front of the fridge more than usual, this is for you! Prep healthy snacks and make time to eat them away from the computer. ✌Set boundaries on your time. If you find yourself somehow working MORE now that you’re WFH, you’re not alone. Whether you work for yourself or someone else, consider setting hours for work so you can preserve your leisure time. No more Netflix and responding to email! #Noom #NoomNerds #NoomNation #WFH #Mindfulness #Tips
Load More... Follow on Instagram

Twitter

Tweets by @Noom
  • Menu
  • For Consumers
  • For Enterprise
  • Press
  • Support
  • Blog
  • Affiliates
  • Language
  • English
  • Korean
  • Japanese
  • German
  • Spanish
  • Follow Us
  • Facebook
  • Twitter
  • Instagram
  • Linkedin
  • Subscribe
  • Enter your email address for our weekly newsletter.
    • Home
    • Healthy Weight
    • For Business
    • About Us
    • Careers
    • Support
    • Blog
      • Privacy Policy
      • Terms and Conditions
      • HIPAA Notice

Signup for Newsletter

Copyright ® 2020 Noom, Inc. All Rights Reserved

Copyright ® 2020 Noom, Inc. All Rights Reserved

Terms and Conditions | Privacy Policy | HIPAA Notice