Blood Pressure Cuff Manual


1. Download Noom
If you haven’t done so already, download the Noom app from the Apple App Store.

2. Unfold the cuff into a loop
When you take the monitor out of the box it will be folded in half. Open the monitor by unfolding the Velcro to create one big loop.

Note: Your blood pressure cuff must be charged for at least an hour out of the box!

BP cuff steps 3 & 4

3. Put the cuff on your arm

Make sure you put your hand through the loop with the blue arrow pointing toward your hand and the red arrow pointing toward your shoulder.

4. Tighten the cuff
Tighten the monitor by pulling on the strap until it’s tight. When you close it with the Velcro, make sure you can still fit two fingertips between the strap and your arm under the red arrow.

Note: The measurement can’t be done on a sleeve, so make sure the monitor is directly on your skin.

BP cuff steps 5 & 6
5. Sit down comfortably
Sit down with your feet flat on the floor without crossing your legs.

6. Put your arm on a table
Place your hand in front of you on a table with your palm facing the ceiling.

BP cuff steps 7 & 8

7. Tap “Do more”
Open the app and tap the “Do more” card at the bottom of the home screen.

8. Take your blood pressure
Tap “Take blood pressure.”


9. If Bluetooth is not turned on…

a) Tap ‘Open Settings’
b) Then, tap ‘Settings’

BP cuff step 10

10. Tap the toggle

a) Tap the Bluetooth toggle to turn on Bluetooth. If you’re seeing green, that means the toggle is turned to the ‘ON’ position.

Exit settings

b) Press the home button to exit Settings.


11. Return to the app

Tap the Noom icon to reenter the app.

BP cuff step 12

12. Make sure the blue light on the cuff is blinking

a) If not, press and hold the orange button on your cuff for 3 seconds until the blue light is blinking.
Then, tap “Next”.

Pair your cuff with Noom

b) Tap your device name (it will begin with “BP5”). It may take a moment to show up on the screen.

Note: If you still don’t see your BP5 device in the accessory list, make sure your cuff is turned on (blue light on cuff is blinking).

BP cuff step 12 & 13

13. Double check your cuff

a) Make sure that your cuff is properly positioned on your arm and tap “Next”.

Follow the tips for getting an accurate reading

b) Tap “Start” to begin measuring your blood pressure.

14. Your cuff should now inflate

If you’re having technical issues, please contact your coach or reach out to our support team using our contact support form.

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